CALL US TODAY AT (801) 506-0800
2013 Utah Bicycle Summit a Success
This past weekend, I was afforded the wonderful opportunity to attend the 5th annual Utah Bike Summit. This year's summit provided a wonderful venue for cycling enthusiasts to gather around, share, and grow the hobby they love. Bicycle and Trail Advocates, bike...
7 Tips to Train for your first Bike Race
Competitive cycling can be an intimidating sport to jump into. For you fledgling bikers out there, here are a few easy steps to prepare for your first race. Step 1-Get a map of the course Knowing the course will help you identify what kind of skills and physical...
A Quick Look Guide to Manage Bicycle Injuries
Riding a bicycle can be a fun activity to do with friends and a great way to stay in shape but it can also be dangerous. Mountain biking is often considered an extreme sport and its danger is obvious but road biking can also be risky. The safety of cyclists is, for...
Important Bicycle Insurance Questions
How important is it to insure my bicycle? Can my car insurance cover me while I’m riding my bicycle as well? If not, what kind of insurance will cover my bicycle? There are a lot of questions when it comes to getting a bicycle insured. For avid cyclists these...
Boost Your Nutrition
For all you serious cyclists out there, perfect nutrition can be a hard thing to nail down. Let's talk about some great fuel foods. Bicycling.com has published a list of foods to eat when you want to ride like a Tour de France racer. Here are just some of the...
2013 Bike Summit
On Friday, April 26th, the Fifth Annual Utah Bike Summit will take place at the University of Utah Guesthouse. this is a huge event wherein bicycle and trail advocates, bike industry representatives, event promoters, city planners, tourism representatives, and local...
Spring into Spring Cycling
Congratulations, Utah! We have finally made it out of the misery that was winter! If you are a skier, the last few months have been great, but for us cyclists, the snow, ice, and cold have been major hinderances in our cycling enjoyment. Now the flowers are budding,...
Commuting Tips
Congratulations on your desire for a healthy, happy habit of riding your bicycle to work! Here are some tips from The UDOT UTah Bicycle Commuter Guide for making sure your bike is both properly outfitted for the road ahead (no pun intended). Your first priority is to...
Outfitting Yourself
You have decided to ride your bike to work! This is a fantastic decision, one that will serve you well! Low costs of fuel, high returns form the exercise, there are no downsides! As you are getting started, you should know a few basic things about how to outfit your...
Nutrition Tips for a Race
So you love bicycling! Congratulations on this awesome hobby. Have you ever thought about taking it to the next level? Have you ever considered joining the ranks of the racers? Whether you are an experienced racer, or just starting, here are some nutrition tips to get...
Injured in a Bike Accident?
Contact Us Today