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Making a Cycling Training Plan
Adjusting your training plan to the demands of a new season will help you get the most out of your cycling. Weather and road conditions can be unpredictable, but taking charge and being prepared can keep you fit regardless of circumstances. Getting started is the most...
Drunk Cycling: Is It Illegal?
Bicycles qualify as vehicles under state law -- a fact that raises many questions. Do cyclists and drivers share the same responsibilities on the road? Do the same rules of the road apply when driving a car? Is it acceptable for me to tailgate and pass cars too...
A Better Group Ride: How To Make It Happen
Most activities in life are more fun when done with friends, and cycling is no different. A group ride is worthwhile for many reasons and can offer both social and practical advantages. Riding alongside other cyclists can help you stay motivated and confident, since...
Defensive Cycling: as Important as Defensive Driving?
Utah is a beautiful place, and we've all been tempted to stare at a mountain sunset for a few seconds too long. We know what it's like. But as Utah's Bicycle Lawyers, we also know how important it is for cyclists and drivers to stay focused on the road. We hear the...
How to Store Your Bike for the Winter
Many things change when winter sets in. Unfortunately, this includes the amount of time we spend on our bikes. For many people, the beginning of winter means preparing to store our bikes away until the ice melts. Bikes, like the people who ride them, don't like to sit...
Five Winter Workout Songs to Spice up Your Ride
If your motivation to hop on your bike and get out on the road for a winter workout is lacking, you may want to consider changing up that playlist of yours. Because let's be real, you've listened to "I Can't Feel My Face" about 500 times too many. Some fresh tunes may...
3 New Year’s Resolutions to Cycle Safer
Few things are as closely associated with the New Year than the making of personal resolutions. From goals of losing weight to reading more books, people across the globe use the start of a new year as motivation to do a little better. You may think that this is a new...
The Cyclist’s Christmas List
It's the season for giving, but you're not sure what to get your cycling friends. They already have bikes, helmets, and bike shorts, what else could they want? The truth is, nowadays you can get your favorite cyclist countless gadgets that can make their riding...
End the Hibernation: Get Motivated and Start Winter Cycling
As the cold weather sets in, you most likely are asking yourself the question: “How am I going to stay in shape this winter?” We've got you covered. Here are our top tips for staying active and to keep the going strong during the off-season for road cycling. 1. Bundle...
How To Increase Cycling Performance During the Off-Season
Every year at about this time you have to face the facts. Prime cycling season is over. The weather is turning sour and the days are getting shorter. You will still be able to enjoy the occasional ride, but you probably won't ride enough to improve your performance or...
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