5 Important Nutrition Facts for Cyclists

Understanding specific cycling needs In order to function properly, our bodies need certain amounts of different   foods. Eating a balanced diet throughout the year is important to help     maintain overall health. In addition to these basic needs, however,        ...

Race with Confidence and Safety

  Most cyclists who are participating in races have a solid control of themselves and their bicycles and will be safe riding in a competitive setting. Nonetheless, injury and death still occur, even to the professionals. Consequently, here are some safety tips...

The Inside Scoop On Indoor Training

Half of the joy that comes from cycling stems from the fresh air outside on the road or on the trail and enjoying the sites and scenes around you. But being outside is not always an option. Sometimes restrictions in your schedule, bad weather, or not having a bike...

An 18,000 Mile Race Around the World

  If you want a bigger race, find a bigger planet. This is the slogan and rallying call for the longest bike race in the world, the World Cycle Race. According to race officials, the rules require each rider to “cycle 18,000 miles around Planet Earth in an...