by Ken Christensen | Oct 15, 2015 | Cycling Tips
How much should I drink each day? Is water enough? How do I know when I am becoming dehydrated? There are a lot of questions surrounding the topic of proper hydration. To make it easier for you, we have identified the top 5 myths about hydration and what you need to...
by Ken Christensen | Sep 30, 2015 | Cycling Tips
If you love cycling, chances are you want to share that love with your family. Just because your can’t keep up, doesn’t mean you have to leave them behind. Here we give you ways to bring your kids along for the ride and ideas for fun rides your whole...
by Ken Christensen | Sep 23, 2015 | Cycling Tips
Today is the start of that time of year when long summer days turn short with long fall nights. The change may be something you have never thought much about, but it means changes if you are a bike commuter, or if you like evening rides. Equinoxes mark a change that...
by Ken Christensen | Sep 7, 2015 | Cycling Tips
Planning a bike route before you ride comes with many benefits. Not only do you maximize the time you spend actually riding, but you also don’t have to worry about how far you are going, or how much time you have once you’re in the saddle. Whether...
by Ken Christensen | Aug 31, 2015 | Cycling Tips
Mountain biking versus road riding. No matter which side you might initially be on, there are pluses to both cycling options. However heated the debate between biking on mountains and roads, nothing is absolute. What works for some doesn’t necessarily work for...
by Ken Christensen | Aug 24, 2015 | Cycling Tips
Every avid cyclist watches competitions like the Tour de France and wonders what the training schedules of these heroes must be like. While training contributes heavily to your success as a cyclist, what you do to recover after a ride is almost as crucial. How you...
