by Ken Christensen | Feb 2, 2017 | Cycling Facts, Cycling Tips
Diet is an essential part of any exercise plan — cycling included. While some associate diets with bland food and persistent hunger, that doesn’t have to be the case. Simply cutting calories can lead to malnutrition and low energy. A good part of your...
by Ken Christensen | Jan 23, 2017 | Bicycle Accidents, Cycling Tips
No matter how accomplished or experienced you are as a cyclist, it always helps to set goals. Staying motivated and engaged is essential to an effective cycling regimen. At Utah Bicycle Lawyers, we like to set cycling resolutions at the start of each year, and this...
by Ken Christensen | Jan 5, 2017 | Bicycle Accidents, Cycling Tips
In a sport like cycling, it is essential to be prepared for an emergency. You do not want to wind up far from home and unprepared on a long ride. Keeping a small cycling emergency kit with you on long or isolated rides can be very helpful. This post lists some...
by Ken Christensen | Dec 22, 2016 | Bicycle Accident Lawyer, Bicycle Accidents, Cycling Facts
As Utah’s Bicycle Lawyers, we are passionate about safe and responsible cycling. One issue that is important to be aware of is the danger of combining cycling and medication. Recently, the painkiller tramadol has come into the cycling spotlight. Though the World...
by Ken Christensen | Dec 5, 2016 | Cycling Facts, Road Safety For Bikes
More people are now using cycling as their primary mode of transportation. Reasons for this range from environmental concerns to fitness goals to economic necessity, but they all lead to the same result: more bikes on the road. Fortunately, bike-friendly cities are...
